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Keep Your Attitude On Track!

Systematic Attitude Development-Technique (SAD-T) is a proven process created and implemented by Gail Kasper in her coaching and speaking programs. What is SAD-T? more...

PERSIST: A 7-Step Process to Beat Procrastination

What would it do for you to have an extra 30 days in a year? Find out how with this 7-Step process. more...

Are You Setting Yourself Up for Weight-Loss Failure: 5 Questions to Ask Yourself

Take this QUIZ: It's time we take control of our health, career, and our lives. According to Net Wellness, women have the greatest challenge with weight loss and obesity, but many men struggle to stay in shape, as well. more...

How Would You Like to Get More Done in a Day?

Below are a few tips to help you increase your effectiveness and time management skills: more...

Maximizing Your Fall Workout

If you do not like climbing out of bed at 5:30 AM to go to the gym, take advantage of every opportunity to workout at home more...

Do These 3 Things and Minimize Stress Immediately!

Eliminating Stress From Your Life Stress should not be taken lightly and should not be taken for granted. It creeps right into your life, takes over your physical being, affects your mental state and can prevent you from moving forward with your goals. Even worse, it can kill you. Are you experiencing any of the following?  more...

6 Ways to Increase Company Profitability

Having nurtured many of America’s leading organizations to unbelievable levels with her return-on-investment sales program, Selling Success, Gail Kasper knows what organizations need to do to stay profitable in this struggling economy. In this article, she targets 6 key areas that will increase both revenues and results.  more...

Is Candy Your Junk-Food of Choice? 3 Tips to Beat the Challenge

I know how challenging it can be to avoid treats, especially when the season dictates that they take over your home. Here are a few tips to stay in shape. more...

3 Steps to a Stress-Free School Year

Listed below are 3 things you can do to promote a stress-free school year. more...

Taking Charge in a Struggling Economy: 7 Ways to Afford The Higher Cost of Living

“All right, America! says Gail Kasper, Let’s not fall prey to our own perceived limitations. It’s time to take the bull by the horns and take control of our lives.” Yes, we’re dealing with a struggling economy. All the more reason, we have to take action and get creative. Our goal is to do more than “survive,” it is to ‘thrive.’” Here are 7 things you can do to put more money in your pocket and take steps toward a peaceful state of mind! more...

What’s the Etiquette: A Cough, a Sneeze, and an Unavoidable Handshake

What do you do when someone sneezes or coughs in to their hand, and then reaches out to shake your hand? We may have a knee jerk reaction in this case, this may create disgust, but there are options. Read about this serious business and personal etiquette situation, dissected and discussed by Life Strategy Expert, coach and Top 1% Club mentor, author and TV personality, Gail Kasper who defines your options to survive this situation germ and embarrassment free. more...

The Progressive and Proactive Way to Get a Job


In these tough economic times with the employment rate at its highest, job seekers need to be creative, cutting edge, and resilient. Getting a job takes more than “applying on line” or sending a resume.

Life Strategy and Performance Expert Gail Kasper has helped thousands of people take charge of their lives. Read more as Gail tells you how to take the bull by the horns and “take charge” in these challenging times. more...

Business Casual or Casual Friday? Whether You are the Boss or an Employee, it’s Time to Define it!

Defining Business Casual. It seems that employees have their own definition of “how to dress” but unfortunately, that definition is based on their taste and upbringing. Incorrect dress in the workplace causes unnecessary gossip, conflict, and drama. Learn what’s correct…and what’s not?  more...

Looking for “the One” Online? Increase Your Odds With the Right Profile

Love isn’t in the air, it’s online. If you are looking for “the One” online, like millions of online dating fans, creating a better online dating profile will increase your odds of finding love. This guide to revising your online dating profile, by “Philadelphia’s Sexiest Single,” author, entrepreneur and Life Strategy Expert coach and mentor, Gail Kasper, will show you how to increase the likelihood that your Soul mate will recognize and connect with you. more...

Is it Okay to Love the One You Work With?

Romeo and Juliet… in the office? Before leaping into love, take an in depth look at the appropriateness of love in the office space in this article by "Ask Gail," author, coach and Life Strategy Expert, Gail Kasper. A long time controversial issue, office romances can lead to love, marriage and/or firing. Are or aren't office romances acceptable? Before you decide to take the plunge, be certain you know exactly what you stand to gain and what you are willing to risk for love at the work place. more...

Escaping a Gossip!

Gossip Mongers have you cornered and you're dying for air as you drown in their rumors? Avoiding gossip is a common goal that many people try, but can' accomplish. Life Strategy Expert, coach and Top 1% Club mentor, author and TV personality Gail Kasper is here to show you how to easily escape scandal and keep gossip to a minimum. What’s appropriate when dealing with a gossiper? more...

The Law of Cell Phone Etiquette: What you were never taught!

It’s time to learn what is considered rude and what is acceptable in the realm of cell phone use. Cellular telephones seem to be ubiquitous these days. People are talking, texting, playing games, updating their calendars, buying movie or other tickets, and, yes, even tweeting. Cell phones are an immediate way to stay in touch with friends, family, peers, business associates and clients or customers. Let Life Strategy Expert, coach, "Ask Gail" expert and author, TV personality and Top 1% Club mentor Gail Kasper tells you how to avoid Cellular telephone rudeness. Almost everyone has one, but unfortunately they come without instructions. Learn the do’s and don’ts.  more...

How to Travel….Stress-Free

There is no doubt that attempting to drag multiple bags, loaded down with too much stuff, is one of the worst travel mistakes, but there are other big mistakes that people make when traveling. Life Strategy Expert, author, Top 1% club mentor and TV personality, and "Ask Gail" etiquette expert, Gail Kasper, tell you how to avoid the “no-no’s” and ensur a stress-free trip. more...

Life after Divorce: Take Stock, Make Changes, and Move On

Is your divorce haunting you? Is your life after divorce a broken record repeating a song of pain, depression and challenges that seem insurmountable? Don't despair. The following article, written by "Ask Gail" etiquette expert, coach and mentor, Life Strategy Expert, TV personality, Gail Kasper, provides proactive strategies to take stock, make changes, and move on from the pain of your divorce and into your brighter future!  more...

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